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      <image:title>My Top 9 Yoga Mat Qualities to consider when choosing a mat - Ingrid Edwards</image:title>
      <image:caption>Four Tribe Yoga Mats, rolled, aligned vertically against wall - Tribe | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/our-ethos-commitment</loc>
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      <image:caption>Beach Meditation | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/struggling-with-grip-here-are-3-clever-ways-to-stay-put-on-your-yoga-mat</loc>
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      <image:title>Struggling With Grip? Here Are 3 Clever Ways To Stay Put On Your Yoga Mat</image:title>
      <image:caption>Yogi practicing on a yoga mat using a mat towel - MANDUKA | Eco Yoga Store</image:caption>
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      <image:title>What’s Your Yoga Mat Made Of?</image:title>
      <image:caption>Three PRO yoga mats (PRO, PROlite, &amp; PRO Travel) side by side end on - MANDUKA | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/travel-yoga-mats</loc>
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      <image:title>Travel Yoga Mats</image:title>
      <image:caption>PRO Travel Yoga Mat - folded in a shoulder bag - MANDUKA | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/acupressure-mats-pillows</loc>
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      <image:title>Acupressure Mats &amp; Pillows</image:title>
      <image:caption>Woman relaxing on an Acupressure Mat with a candle and incense | Eco Yoga Store</image:caption>
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    <lastmod>2020-03-12T10:33:59+13:00</lastmod>
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      <image:title>Rachel Grunwell - Balance: Food, Health + Happiness</image:title>
      <image:caption>Rachel Grunwell portrait with her book Balance: Food, Health + Happiness | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/how-to-create-a-home-yoga-practice</loc>
    <lastmod>2023-07-12T09:34:00+12:00</lastmod>
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      <image:title>How to Create a Home Yoga Practice</image:title>
      <image:caption>Living room yoga - woman in pose following online class on a laptop, with her Labrador | Eco Yoga Store</image:caption>
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    <lastmod>2022-09-16T11:14:29+12:00</lastmod>
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      <image:title>How To Clean Your Yoga Mat</image:title>
      <image:caption>How To Clean Your Yoga Mat - mat, cleaner, cloth | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/everything-you-need-to-know-about-foam-rolling</loc>
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      <image:title>Everything You Need To Know About Foam Rolling</image:title>
      <image:caption>Tribe Release Me Foam Body Roller - &quot;IT Band Gentle&quot; being demonstrated by yogi | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/meditation-101</loc>
    <lastmod>2023-07-12T09:31:13+12:00</lastmod>
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      <image:title>Meditation 101</image:title>
      <image:caption>Mental Health Awareness Week 2020 Logo - Mental Health Foundation of New Zealand | Eco Yoga Store</image:caption>
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      <image:title>Support Your Practice with a Yoga Block</image:title>
      <image:caption>Manduka Lean Cork Yoga Block - block held against soles of feet in stretch - Manduka | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/the-yoga-mat-storage-solution-you-ve-been-waiting-for</loc>
    <lastmod>2022-09-16T11:15:51+12:00</lastmod>
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      <image:title>The Yoga Mat Storage Solution You’ve Been Waiting For</image:title>
      <image:caption>Homi yoga mat storage tube - Hatch (White) design - sitting on a window sill with yogi &amp; her dog next to it - Mache | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/the-conundrum-of-how-to-carry-your-yoga-mat-solved</loc>
    <lastmod>2022-09-16T11:13:51+12:00</lastmod>
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      <image:title>The conundrum of how to carry your yoga mat solved!</image:title>
      <image:caption>Yogi walking in the wilderness with a PRO yoga mat slung across her back - Manduka | Eco Yoga Store</image:caption>
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  <url>
    <loc>https://ecoyogastore.com/blogs/journal/peter-sterios-gravity-grace</loc>
    <lastmod>2023-07-12T09:30:54+12:00</lastmod>
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      <image:title>Peter Sterios - Gravity &amp; Grace</image:title>
      <image:caption>Peter Sterios, founder of Manduka - portrait photo - standing in front of a green hedge | Eco Yoga Store</image:caption>
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  <url>
    <loc>https://ecoyogastore.com/blogs/journal/today-in-new-zealand-15-of-children-regularly-go-hungry</loc>
    <lastmod>2022-07-01T00:00:01+12:00</lastmod>
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      <image:title>Today in New Zealand 15% of children regularly go hungry</image:title>
      <image:caption>KidsCan Fundraiser 2022 Logo - Ocean Circle Style - KidsCan | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/tools-tips-for-a-home-yoga-practice</loc>
    <lastmod>2026-04-21T10:55:36+12:00</lastmod>
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      <image:title>Tools &amp; Tips for a Home Yoga Practice</image:title>
      <image:caption>Yogi practicing an asana on a Manduka PRO 6mm yoga mat in her living room | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/the-must-have-yoga-accessory-a-yoga-hand-towel</loc>
    <lastmod>2026-04-21T10:53:52+12:00</lastmod>
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      <image:title>The Must Have Yoga Accessory: A Yoga Hand Towel</image:title>
      <image:caption>Yogi using an eQua Hand towel on her yoga mat to stop her hands slipping - Manduka | Eco Yoga Store</image:caption>
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  <url>
    <loc>https://ecoyogastore.com/blogs/journal/winter-wellbeing</loc>
    <lastmod>2023-07-12T09:42:47+12:00</lastmod>
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      <image:title>Winter Wellbeing: Yoga, Meditation and Nutrition</image:title>
      <image:caption>Women sitting in meditation pose with hands clasped together with a snowy background | Eco Yoga Store</image:caption>
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  <url>
    <loc>https://ecoyogastore.com/blogs/journal/sound-therapy-and-tibetan-singing-bowls</loc>
    <lastmod>2023-09-12T09:15:55+12:00</lastmod>
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      <image:title>The Healing Power Of Sound Therapy: A Guide To Playing Tibetan Singing Bowls</image:title>
      <image:caption>Image of hands holding tibetan singing bowl and striker poised to create sound therapy | Eco Yoga Store</image:caption>
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  <url>
    <loc>https://ecoyogastore.com/blogs/journal/100-new-zealand-grown-wool-movement-mats</loc>
    <lastmod>2023-10-11T09:50:36+13:00</lastmod>
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      <image:title>100% New Zealand Grown Wool Movement Mats</image:title>
      <image:caption>Move to Wool Movement Mat rolled up amongst fleece on a shearing shed floor | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/which-yoga-bolster-is-right-for-me</loc>
    <lastmod>2026-09-09T14:57:57+12:00</lastmod>
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      <image:title>Which Yoga Bolster Is Right For Me?</image:title>
      <image:caption>Round Enlight Bolster being used in Child&apos;s Pose - Manduka | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/from-yoga-to-yogaru-giving-you-freedom-to-step-on-your-mat-when-it-suits</loc>
    <lastmod>2024-05-29T15:55:45+12:00</lastmod>
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      <image:title>From Yoga to Yogaru - Giving you freedom to step on your mat when it suits</image:title>
      <image:caption>Ruth Delahunty kneeling arms outstretched on her yoga mat with an asana sequence using her 108 Asana Cards laid out in front of her | Yogaru | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/the-shala-yoga-rug-an-ancient-yogic-exercise-aid-reimagined-for-today-7</loc>
    <lastmod>2025-04-30T10:43:27+12:00</lastmod>
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      <image:title>The Shala Yoga Rug - an ancient yogic practice aid reimagined for today</image:title>
      <image:caption>Yogi rolling-up a Shala Yoga Rug | Manduka | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/embracing-stillness-a-winter-meditation-routine-to-nourish-your-soul</loc>
    <lastmod>2025-06-12T08:30:45+12:00</lastmod>
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      <image:title>Embracing Stillness: A Winter Meditation Routine to Nourish Your Soul</image:title>
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  <url>
    <loc>https://ecoyogastore.com/blogs/journal/discover-the-manduka-eko-series-natural-rubber-yoga-mats-for-every-practice</loc>
    <lastmod>2025-07-08T10:30:44+12:00</lastmod>
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      <image:title>Discover the Manduka eKO Series: Natural Rubber Yoga Mats for Every Practice</image:title>
      <image:caption>Male &amp; female yogi practicing on eKO 5mm yoga mats on a wooden deck outside | Manduka | Eco Yoga Store</image:caption>
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    <loc>https://ecoyogastore.com/blogs/journal/spring-solstice-awakening-a-home-yoga-sequence-for-renewal</loc>
    <lastmod>2025-09-30T12:00:57+13:00</lastmod>
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      <image:title>Spring Solstice Awakening: A Home Yoga Sequence for Renewal</image:title>
      <image:caption>Yogi in front of a brick wall with spring blossom on a climbing plant, with Manduka PRO yoga mat slung across her shoulder | Manduka | Eco Yoga Store</image:caption>
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  <url>
    <loc>https://ecoyogastore.com/blogs/journal/mindful-flow-by-design-how-karin-transformed-yoga-sequencing-with-heart-and-purpose</loc>
    <lastmod>2026-08-21T09:44:36+12:00</lastmod>
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      <image:title>Mindful Flow by Design: How Karin Transformed Yoga Sequencing with Heart and Purpose</image:title>
      <image:caption>Karin Baltisberger in Lotus pose on her yoga mat - Yoga Journaling | Eco Yoga Store</image:caption>
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