Features
- 108 illustrated asana cards with accompanying alignment cues
- Asana benefits list to tailor to your needs
- Easy to follow sequencing guide
- Levels guide to suit your level of experience
- Unique coding system based on yoga anatomy
- Sample sequences to get you started
- Designed and illustrated by a certified yoga teacher
- Card dimensions: 105mm x 74mm
- Cards are printed in full colour on matte laminated card
- Box packed weight: 420g
- NEW ‘23 EDITION - Now with line illustrations on each pose card to help you sketch your sequences.
