Features

  • Made from unbleached recycled paper, in A5 format with soft covers, and can be rolled up in a mat!
  • Yin Yoga Workbook contains artistically hand sketched drawings of 50 positions
  • Vinyassa Yoga Workbook contains artistically hand sketched drawings of 90 positions
  • Some of the Vinyasa Yoga Workbook’s drawings are based upon the photos from David Swenson’s Practice manual.
  • Ashtanga Workbook contains artistically hand sketched drawings of 69 positions
  • The Ashtanga Yoga Primary Series Workbook’s drawings are based upon the photos from David Swenson’s Practice manual
  • Weight 0.21 kg
  • Dimensions 21 × 14.85 cm