Name: 30-Day Yoga Challenge Booklet
Brand: YOGA JOURNALING
SKU: E0133-24-YO-0937
Price: 78.0 NZD
Availability: InStock

A spiral-bound '30-Day Yoga Challenge' by Yoga Journaling, featuring a purple cover decorated with light green and white numbered circles and glittery gold numbers, set against a neutral beige background - Yoga Journaling | Eco Yoga Store

A spiral-bound '30-Day Yoga Challenge' with a purple cover decorated with numbered circles. Text on the left reads, 'With the 30-day Yoga Challenge, you can build a sustainable yoga routine' - Yoga Journaling | Eco Yoga Store

A page from the '30-Day Yoga Challenge" showing simple line drawings of figure yoga poses, with text on the left explaining that the stick figure guides you through the sequences. The page has a white background with light gray lines and small purple accents, photographed next to a beige surface - Yoga Journaling | Eco Yoga Store

A page from the '30-Day Yoga Challenge' showing hand-drawn stick figures performing yoga poses, with a small progress marker and the text 'Mark your progress every day to keep motivation high' on a light beige background - Yoga Journaling | Eco Yoga Store

A spiral-bound'30-Day Yoga Challenge' standing upright on a white surface against a warm beige background. The page features small line-drawing diagrams arranged in rows and a purple circle near the bottom containing the day sequence, number 5 - Yoga Journaling | Eco Yoga Store

A close-up of an open spiral-bound '30-Day yoga Challenge' with lined pages, featuring simple line drawings of yoga poses in black and purple, a purple circle with the day sequence, number 10, and partial text at the bottom - Yoga Journaling | Eco Yoga Store

A spiral-bound '30-Day Yoga Challenge' standing upright on a white surface against a warm beige background. The white page features simple black line-art illustrations of yoga poses, with a purple day sequence circle at the bottom right labeled '20' - Yoga Journaling | Eco Yoga Store

A spiral-bound '30-Day Yoga Challenge' standing upright on a white surface against a warm beige background. The white page features simple line drawings of people performing exercises and a purple day sequence circle near the bottom with the number 30 - Yoga Journaling | Eco Yoga Store

A spiral-bound '30-Day Yoga Challenge' by Yoga Journaling on a light beige background, with text on the right reading 'High-quality, vegan paper. Sustainably produced' - Yoga Journaling | Eco Yoga Store

$78.00 NZD

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Cultivate daily mindfulness, boost your energy, and build a lasting practice, in just 5 to 10 minutes a day.

The 30-Day Yoga Challenge is a delightfully simple, screen-free companion designed to help you weave daily movement and self-care effortlessly into your routine.

Guided by Toby the Cricket—a lovable hand-drawn stick figure—this printed booklet offers a lighthearted, pressure-free path to feeling calmer, more flexible, and aligned every single day.

Mindfully produced with a commitment to sustainable, vegan-certified materials, this booklet strips away unnecessary distractions.

Relying on intuitive visual flows and simple tracking symbols, it allows you to step onto your mat without needing screens, complex jargon, or lengthy commitments.

Small steps create meaningful shifts.

Content:
- 30 daily illustrated flows that are beginner-friendly, yet impactful
- Built-in mood and energy trackers
- Visual guidance from Toby the Cricket
Design Features: Symbol-based and intuitive
Format: Printed compact booklet (14.8 x 14.8 cm)
Ethics: Mindfully produced with eco-conscious printing practices
Best For: Daily home practice, beginners, resetting a dormant routine, and thoughtful eco-friendly gifting

Quick & Accessible (5–10 Mins/Day): Perfectly sized for busy lifestyles, offering bite-sized flows that make habit-building achievable and fun.
Intuitive Visual Guidance: Guided by charming, hand-drawn stick figure flows that skip the jargon and let you focus purely on movement and breath.
Integrated Mindfulness Tracker: Daily reflection prompts with simple symbols allow you to tune into your energy, mood, and presence over time.
Mindfully Crafted & Sustainable: Responsibly printed on durable, high-quality paper with eco-conscious practices, making it a reliable fixture next to your mat.
Screen-Free Sanctuary: Keep your practice personal, quiet, and digital-free—just open the booklet and begin.