Name: Chakra Flow – Yoga Stick Figure Book
Brand: YOGA JOURNALING
SKU: E0132-24-YO-0936
Price: 111.0 NZD
Availability: InStock

Chakra Flow book standing upright on a white surface against a beige background. The book cover is lavender purple with a large white oval containing a photo of a woman in a navy sports bra performing a yoga pose - Yoga Journaling | Eco Yoga Store

A promotional collage for the Chakra Flow book set on a lavender background. The main item is a square book titled 'Chakra Flow' with a purple cover, shown alongside an open workbook page and a circular inset showing hands holding an open page - Yoga Journaling | Eco Yoga Store

An open folded-out page from the Chakra Flow spread on a light beige background, showing a colorful chakra overview chart on one page and lined writing space on the other. Text in the upper left reads, 'Fold-out cover for a quick overview of the chakras - Yoga Journaling | Eco Yoga Store

A person in a yoga pose on a Manduka PROLite yoga mat with an open Chakra Flow book, with the text '14 new yoga stick figure flows' on a light beige background - Yoga Journaling | Eco Yoga Store

An open page from the Chakra Flow book with lined pages and hand-drawn flow diagrams is held by two hands against a light beige background. Text at the bottom reads, '2 flows of different length for each of the 7 chakras - Yoga Journaling | Eco Yoga Store

An openChakra Flow book spread showing illustrated yoga poses with the heading '6 yoga poses', plus explanatory text about the benefits of each pose. Large overlaid text at the top reads 'The most important poses for each chakra' - Yoga Journaling | Eco Yoga Store

A woman meditates cross-legged on a Manduka PROLite yoga mat against a warm beige background. Text on both sides reads: 'Guided meditations to enhance your energetic balance' and 'Thought-provoking journaling questions tailored to each chakra' - Yoga Journaling | Eco Yoga Store

An open Chakra Flow book showing printed chakra information on both pages, photographed on a light beige background with descriptive text around it - Yoga Journaling | Eco Yoga Store

An open Chakra Flow book lies on a light beige surface, showing lined pages with hand-drawn chakra diagrams and text about self-confidence and willpower. A closed copy of the same book is behind it, and large text at the top reads, 'Each stick figure is hand-drawn' - Yoga Journaling | Eco Yoga Store

A woman, seen from behind, placing her hand on a Manduka PROLite yoga mat next to an open Chakra Flow book. The background is a solid light beige wall with the text 'Practice at your own pace - Yoga Journaling | Eco Yoga Store

A Manduka PROLite yoga mat on a beige floor with a person's bare foot and hand visible, alongside an open Chakra Flow book. White text on the right reads: 'Lies flat on the ground thanks to the Swiss brochure with open thread stitching' - Yoga Journaling | Eco Yoga Store

An open Chakra Flow book laid on a light beige background, showing a purple page with the title 'The Chakra System' and a printed photo of a seated person. Text above reads 'Vegan-certified print' and below reads 'Premium paper' - Yoga Journaling | Eco Yoga Store

$111.00 NZD

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Discover the full potential of your subtle energy and harmonize your mind, body, and spirit.

Unlock your internal vitality with Chakra Flow, a soulful, earth-conscious guide designed to deepen your yoga and energy practice. Combining hand-drawn visual pose sequences, intuitive mindfulness tools, and guided inner reflection, this book offers a sanctuary for self-discovery, inviting you to align your chakras both on and off the mat.

Mindfully produced in Germany with a commitment to sustainable, vegan-certified craftsmanship, Chakra Flow bridges physical movement and energetic awareness.

Whether you are a yoga practitioner looking to move with deeper intention or a teacher seeking screen-free inspiration for your class sequences, this guide provides an accessible, screen-free path to holistic balance.

Content:
- 7 Chakra chapters
- 14 hand-drawn stick figure flows
  - Features 2 custom visual yoga flows per chakra (one 45–60 min deep practice and one 15–25 min quick flow), illustrated with intuitive stick figures for seamless, screen-free guidance
- Overview guides
- Guided meditations
- Journaling pages
Binding: Swiss brochure binding with exposed violet open-thread stitching
Design Features: Lies 100% flat when opened
Ethics: 100% Vegan-certified & mindfully produced
Best For: Self-practice, chakra exploration, class sequence planning, and yoga teacher training (YTT) study

Holistic approach: Combines yoga, meditation, and journaling to create real, lasting shifts in body, mind, and energy.
Chakra-by-chakra structure: Helps you focus on one energy center at a time, making inner work feel manageable and meaningful.
Purposeful sequences: Each flow is designed to activate or balance specific energetic qualities – not just stretch your body.
Reflect & Restore: Includes thought-provoking journaling prompts and guided meditations designed to foster emotional release and inner clarity.
Easy to follow: Illustrated with stick figures and simple symbols – no complicated instructions, just intuitive guidance.
Sustainable transformation: Small, consistent practices that build awareness and alignment from the inside out.