Oh how good it feels to roll out the tension and rigidity from your body. Ok to be fair it can be a little painful, but afterwards the benefit is well worth it!
With the TRIBE "Release.Me" foam body roller you can target specific 'stuck' points in the body and iron out the kinks wherever some release is needed - simply roll back and forth gently on your roller, breathing deeply and slowly, allowing the tissue you are working on to release.
YourRelease.Mewill keep you limber, and is also a useful tool to help you recover from injury.