Discover the Manduka eKO Series: Natural Rubber Yoga Mats for Every Practice

When it comes to choosing a yoga mat that aligns with both your practice and your values, the decision can feel overwhelming. With so many options available, how do you find a mat that offers superior performance while staying true to sustainable principles? The answer lies in understanding what makes a truly exceptional yoga mat, and that's exactly what Manduka has achieved with their eKO series.

As we become increasingly conscious of the environmental impact of our choices, many yogis are seeking equipment that reflects their commitment to both personal wellness and planetary health. The Manduka eKO series delivers on this promise, offering three distinct options that cater to different practice styles and lifestyle needs, all while maintaining an unwavering commitment to sustainability.

Male & female yogi practicing on eKO 5mm yoga mats on a wooden deck outside | Manduka | Eco Yoga Store

The Foundation: What Makes eKO Special

At the heart of the eKO series lies 100% natural rubber, responsibly sourced from non-Amazon rubber trees. Additionally, they are free from toxic glues, PVE, and harmful plasticisers, ensuring a healthier choice for you and the environment.

This isn't just about being eco-friendly, it's about creating a superior practice surface that works in harmony with your body and the environment.

Unlike typical rubber eco-friendly yoga mats that can be spongy with an open-cell surface, Manduka engineered the eKO series to solve the common problems that plague natural rubber mats. Most rubber eco-friendly mats break down fairly quickly, especially when exposed to humidity and sunlight, due to their open-cell construction that compromises durability.

To overcome these limitations, Manduka created the eKO series with innovative dual-layer construction, each layer having unique material properties to provide superior durability and the ultimate combination of cushion and grip. The top Catch-Grip™ layer features a sealed-cell surface imprinted with a slip-resistant pattern, making it significantly more durable than typical rubber mats while delivering exceptional grip. The bottom Responsive Ride™ layer is thick and spongy, providing comfort and cushion on any surface.

What truly sets the eKO series apart is Manduka's commitment to clean manufacturing. Unlike many rubber mats on the market today, no toxic chemicals are used in the manufacturing process to make the rubber spongy. This means when your eKO mat eventually reaches the end of its life and biodegrades, it will leave behind no toxic residue, a true full-circle approach to sustainability.

The result is a closed-cell catch-grip surface (non-absorbent) that prevents bacteria and moisture from being absorbed, ensuring your mat stays hygienic practice after practice while providing the perfect balance of grip and stability that allows you to flow effortlessly between poses.

Close-up of eKO Catch Grip top layer with yogi practicing | Manduka | Eco Yoga Store

eKO: The Foundation Mat (5mm)

The original eKO mat serves as the cornerstone of the series, offering a substantial 5mm thickness that provides excellent cushioning for your joints without compromising stability. This mat is perfect for yogis who practice regularly at home or in the studio and want a reliable, long-lasting foundation for their practice.

The 5mm thickness strikes an ideal balance, thick enough to protect your knees and wrists during floor poses, yet stable enough for standing balance postures. The closed-cell surface keeps moisture from absorbing into the mat, making it easy to clean and maintain.

For practitioners who enjoy longer sessions or those with sensitive joints, the eKO provides the perfect amount of cushioning while maintaining the superior grip that Manduka is known for. It's the go-to choice for yogis who want one reliable mat that can handle any style of practice.

eKOLite: Streamlined Performance (4mm)

When you want the same exceptional quality as the original eKO but prefer a slightly firmer feel, the eKOLite delivers. At 4mm thick, this mat offers enhanced stability while still providing adequate cushioning for most practitioners.

The eKO Lite is ideal for yogis who practice more dynamic styles like Vinyasa or Ashtanga, where quick transitions and precise alignment are crucial. The reduced thickness provides better ground connection, helping you feel more stable in challenging poses while maintaining all the grip and durability benefits of the eKO series.

This mat also appeals to practitioners who prefer a firmer surface or those transitioning from thinner mats who want to experience the benefits of natural rubber without too dramatic a change in feel.

With durability and eco-friendliness ensured thanks to its composition, its stylish colours and patterns add a touch of personality to your practice too.

eKO Superlite: Freedom to Practice Anywhere (1.5mm)

Designed for yogis on-the-go, the eKO SuperLite combines the signature orange peel top surface in natural rubber for the perfect grip in a foldable, travel-ready size. At just 1.5mm thick and weighing 1kg, this ultra-portable mat is designed to withstand the rigours of travel without tearing or stretching, proving that you don't have to compromise on quality when space and weight are considerations.

The genius of the eKO Superlite lies in its foldable design. Unlike traditional yoga mats that must be rolled, this mat folds neatly into a compact package that fits easily in your luggage, gym bag, or even a large purse. As Manduka's lightest mat to date, this foldable travel-ready mat is built to practice anywhere.

Don't let the slim profile fool you, the eKO Superlite maintains the same superior grip and natural rubber construction as its thicker siblings. It's perfect for hotel rooms, outdoor practice, or as a backup mat for spontaneous practice sessions.

eKO Superlite sitting folded on a chair next to a group of yogis | Manduka | Eco Yoga Store

The Sustainability Story

Choosing any mat in the eKO series means supporting sustainable manufacturing practices free from toxic glues, PVC, and harmful plasticisers. Made from biodegradable, non-Amazon harvested, natural tree rubber, these mats represent a conscious choice for environmentally aware practitioners.

Unlike synthetic mats that will persist in landfills for decades, the eKO series mats are designed with end-of-life in mind. When your mat eventually reaches the end of its useful life (which, given Manduka's quality, will be many years down the road), it can biodegrade naturally rather than contributing to environmental waste.

The rubber is sourced responsibly, ensuring that your practice supports sustainable forestry practices rather than contributing to deforestation or environmental degradation.

Looking down a row of rubber trees in a managed plantation | Eco Yoga Store

Caring for Your eKO Mat

Natural rubber mats do require some special consideration to maintain their performance and longevity. Keep your eKO mat away from direct sunlight and excessive heat, which can cause the natural rubber to deteriorate. Clean with Manduka's Natural Rubber Mat Cleaner or a simple solution of water and vinegar (10:1 mix. Hint: we love Apple Cider Vinegar!).

Note: you shouldn't submerge your eKO mat in water or put it in the washing machine. Instead, wipe it down after practice and allow it to air dry completely before storing.

Which eKO is Right for You?

The beauty of the eKO series lies in having options that suit different needs:

Choose the eKO (5mm) if you practice primarily at home or in one studio, prefer maximum cushioning, practice gentler styles like Hatha or Yin, or have sensitive joints that benefit from extra padding.

Choose the eKO Lite (4mm) if you practice dynamic styles, prefer a firmer feel with good stability, want versatility for different practice styles, or are transitioning from a thinner mat.

Choose the eKO Superlite (1.5mm) if you travel frequently, practice in multiple locations, have limited storage space, want a backup mat, or enjoy outdoor practice.

Many dedicated practitioners find value in having multiple mats from the series – perhaps an eKO or eKO Lite for home practice and an eKO Superlite for travel and backup use.

Making the Investment

When you choose a mat from the Manduka eKO series, you're not just buying a yoga accessory, you're investing in a practice companion that will support your journey for years to come. The combination of superior performance, environmental responsibility, and Manduka's reputation for quality makes any eKO mat a choice you can feel good about.

Your yoga practice is an investment in your physical and mental wellbeing. Doesn't it make sense to choose a mat that reflects the same mindfulness and quality that you bring to your practice?

Ready to find your perfect eKO mat? Explore the full range and discover which thickness and style will best support your unique practice needs.